Ningxia Wolfberry (pronounced “Ning-sha”) is a tasty red berry that is grown organically in Ningxia Province in northern China, near Inner Mongolia. Here it feeds on pure glacier water and mineral-rich soil. Although there are many varieties of Wolfberry in China (commonly called Goji Berries), it is the Ningxia variety of Goji Berry (botanical name Lycium barbarum v. Ningxia) that is famous throughout China for its powerful properties.
The Ningxia Goji Berry is not just a normal fruit. It is a powerful superfood, containing more beta-carotene than carrots, more calcium than cauliflower, more protein than bee pollen (it has 16% protein by weight, making it a protein-rich fruit), plus vitamin C than oranges, 18 amino acids, 21 trace minerals, 6 essential fatty acids and vitamins B1, B2, B6, C and E
Ningxia Goji Berry stands out among the many varieties of goji berry for containing the highest concentration of immune-boosting polysaccharides. Therefore, it is not surprising that it has become a secret weapon used by Chinese Olympic swimmers (and is declared a national treasure by the State Scientific and Technological Commission of China). It is also not surprising that Chinese scientists have found that it reduced tumor size in mice by up to 58%.
Its acid-binding and alkaline-forming properties have made it a natural liver protector. This is a great attribute, because an acidic body is the basis of disease. The Western diet is very acidic (it contains an excess of acidic foods such as red meat, alcohol, sugar, and dairy) and disease can only live in an acidic body. Any food that is alkaline and can help bind to acid in the body will move your body in the right direction, away from disease.
Chinese scientists began studying the Ningxia Goji berry when they learned that farmers who consumed it every day lived to be 100 years or more disease-free and without the need for glasses. This is in contrast to other inhabitants of Ningxia province, whose average life expectancy was 10-20 years shorter and who suffered from common illnesses.
It is stated in the Chinese physician’s manual (AD 1593) that a man was given a Goji berry elixir, and he lived for over a hundred years. This man could walk extremely fast and his gray hair turned black again. The same text states that Goji Berry will improve vision.
This historical information has now been backed by solid science. Scientists have found that supplementing the diet with lutein and zeaxanthins (pronounced “zeeah-zanthins”) can markedly reduce the progression of macular degeneration, because these compounds act as the eye’s natural sunscreen, removing harmful blue light.
Studies have shown that if you take 6mg / day of lutein / zeaxanthin, you will reduce your risk of macular degeneration by 57% and reduce your risk of senile / metabolic cataracts by 20%. And if you take 10mg / day it will lead to a 43% improvement in central vision.
The problem is that the average intake of lutein and zeaxanthin (combined) in our diet is about 3 mg / day. This is not enough. And most supplements have a lutein to zeaxanthin ratio of 20: 1 (and the American diet is 12: 1), while the ideal ratio is 1: 2.5. This means that the ratio is wrong in our diets: we need more zeaxanthin than lutein.
Zeaxanthin was tested on several foods and showed that Ningxia Goji Berry contains by far the highest concentration of all the foods tested, at 278 µg / g. Compare this to the zeaxanthin in spinach (3 µg / g), egg yolk (12 µg / g), and Capsicum (16 µg / g). Even better, the zeaxanthin contained in Ningxia Goji Berry comes in the form of an ester, which is much more bioavailable than regular zeaxanthin, which means that your body can more easily benefit from it.
Studies have shown that consuming 15 g (3 teaspoons) of dried goji berry per day will triple the amount of zeaxanthin in your blood over 30 days. But the nutrients in Goji Berry are even more accessible to your body when they come in liquid form – Goji juice.
Ideally, look for a http://www.perfectoils.com.au/ningxia-red-goji-juice.htm “> Goji Juice that contains pureed Ningxia Goji Berry, rather than reconstituted Goji Juice. Ningxia Whole Wolfberry, It will have the added benefits of the skin and seeds of the goji berry, where many of its nutrients are found. Also look for a Goji juice formula that uses natural low-glycemic sweeteners and other high-fat fruits. antioxidants, instead of fillers like pear or apple, and most importantly, drink Goji juice every day for very cost-effective vision insurance.
This article includes excerpts from the CD-Rom Ningxia Wolfberry Facts, published by The Health Garden.
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