Rioldee.com

More Tech more possibilities

Category: Health Fitness

Diets, exercise, health and weight loss

A square. Stop thinking about diets, diets, diets, diets, fad diets, latest fad diets, celebrity diets, diet pills, diet plans,…

Read More

Weight Loss Wars: Circuit Training Vs. supersets

I’ve always believed that supersets are better for burning fat, but strength coach John Barban tells me I’m wrong! John…

Read More

Ali Shuffle Jump Rope Exercise – The Cheapest Way to Lose Weight

The Ali Shuffle jump rope exercise and other Ali Shuffle exercises are basically known as washing machine exercises. Most have…

Read More

TomTom Spark comparison: what is the difference between each model?

Wearable technology seems like a trend that won’t go away any time soon. TomTom has recently launched its new range…

Read More

Lose the stress, lose the weight

Did you know that stress is affecting your physical health and your body weight? If you blame yourself for not…

Read More

Golf training tips with specific strength and flexibility exercises for golf fitness

Make no mistake about it, golf is a sport and it demands a certain amount of athleticism. That said, there…

Read More

Easy Vegan Lunch Ideas: Healthy and Easy Vegan Lunch Meals and Recipes

Midweek lunch for most people must meet two criteria: it must be fast and easy prepare, and must also be…

Read More

High Protein Diet Plan: How To Structure The Best Diet To Build Muscle Mass

Do you have problems gaining muscle mass? You’ve probably tried all kinds of crap touted by bodybuilding magazines as “the…

Read More

5 Reasons Why Ellipticals and Treadmills Are Useless Exercises

I know all you elliptical and treadmill worshipers are probably getting mad at me now after the headline of this…

Read More

Eating healthy is a must for every serious entrepreneur

A healthy diet has to do with a balanced and moderate diet, which consists of healthy meals at least three…

Read More