Category: Health Fitness

We can all agree that losing excess weight is good for us…although we often disagree on which diet plan is…

As women approach menopause, it is natural to gain weight. You may notice that the belly area accumulates more fat;…

There is a question that has been bothering many consumers looking to get in shape, and perhaps it has crossed…

Looking for the best elliptical machine to lose weight? Elliptical trainers have come a long way since Precor introduced the…

Titanium, special alloys, and hardened aluminum have been the favored choices for rock climbing carabiners in the past. But I…

America has a sugar problem, and it’s growing bigger every day. Did you know that it is estimated that one…

Marijuana seeds, also known as hemp seeds, come from the popular plant called the Cannabis sativa plant, but they do…

Looking for a complete body transformation but not sure what to do to exercise and diet? Do you have 12…

Fat is highly dangerous for our health, in addition, the location of the fat is very important. Not all fats…

If you’re going through menopause, you’ve probably noticed that a few extra pounds have recently clung to your stomach and…