Your ex has a new girlfriend and you want her back: steps to follow
If your ex has a new girlfriend but you still love them, it can feel like you are living through some kind of emotional torture every day. Just the thought of the two of them together can break your heart in two. You shouldn’t give in and accept that she is the woman for him if you really feel like you both belong to each other. There are things you can do to win him back, even if he’s already moved on and met another woman.
Your initial reaction when you hear that your ex has a new girlfriend will be very emotional. This is especially true if you still really love him. There’s a good chance you’ll hear the news from him and the way you react will make your chances of finally getting him back up or down. If you start crying, get hysterical, and insult her, you’ll ruin any chance you have of getting him back. This is the reaction you are anticipating, so you must do everything in your power to avoid it.
The best approach you can take when you find out your ex has a new girlfriend is to accept it. You may not feel like you can do that internally, but externally you have to make it look like you’re okay with her new relationship. Let him talk lovingly about her new girlfriend and don’t say a single negative thing about her. Wish her the best and look happy when you meet her. This may seem impossible now, but if you do it, you will be laying the groundwork for the two of you to get back together.
The reason you want to seem okay with the fact that your ex has a new girlfriend is that you want her to question your reaction. You want him to wonder why you don’t act jealous or territorial. If you’re calm and collected about his new relationship, he’ll wonder whether or not you’ve moved on too. If he is confused about how you feel, he will keep his thoughts focused on you. That is exactly what you want.
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