How to maintain healthy and glowing skin

As you get older, it’s important to figure out how to maintain healthy, glowing skin. Your goal, which is achievable, is to be as smooth as a baby’s bottom. And it can be done! In this new high-tech age, no one needs to look like an old hag anymore. And best of all, you don’t have to take chances with expensive plastic surgery or potentially dangerous lasers.

NON-CHEMICAL CREAMS

Although most cosmetic companies would gladly sell you anything to make money, there are some with a conscience. Very few, but they exist. When you find one that not only refuses to use chemicals, but uses your money for research instead of advertising, you’re right. Do not take the use of chemicals lightly because there is evidence that they can ruin your health.

CHAIN ​​REACTION OF AGING

Slowly, over time, your body produces more and more free radicals. These free radicals oxidize your body from the inside out. They prevent your system from working properly. You produce less and less collagen and elastin and everything starts to give way. Wrinkles appear. The trick is to get rid of the free radicals. This is how to maintain healthy and glowing skin.

A NATURAL CREAM

A cream made from plant extracts is what you should use. But this cream has to be loaded with antioxidants. And it has to be done with the latest technological advance available, which reduces the size of antioxidants so they can penetrate deep into your body. There they attack and kill all the free radicals in their path and your body starts working again.

A HEALTHY LIFESTYLE

There are some simple rules to follow that will serve you well. Eat fruits and vegetables rich in antioxidants. Don’t deprive yourself of a good sleep. Don’t smoke. Drink good, clean water. Take high-quality supplements and fish oil. Stay out of the sun and get plenty of exercise. You will be surprised to find out that this is how to maintain healthy and glowing skin.

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