Golf Mats: What You Don’t Know Could Lead to Injury

No one ever tells you about the dangers of hitting golf balls from a hard Turf Surface Mat…Learning Golf Is Hard Enough – How much harder it is to play well if you’re trying to hit shots from a hard-surfaced mat! You could also practice shooting from a cart path.

Why do people even consider playing golf from a hard surface or Astroturf mat? artificial grass is any like grass… when it comes to hitting a golf ball. Think about it- Would you play golf on an Astroturf golf course? What most golfers don’t know about hitting off a golf mat could lead to serious lifelong injuries. When you hit from a hard surface or Astroturf, you can subject your body to impact that over time can lead to pain, inflammation, joint disorders, and even long-term injury.

I have done a lot of research on soft fiber golf mats, which are specifically designed to overcome the epidemic problems of golf pain and injury. Read on and you’ll find out how the jarring effect of hitting a hard surface is the biggest culprit!

How to Hit Off a Fiberbuilt SOFT FIBER Mat Is Actually Better Than Grass… A soft fiber mat will naturally instill the proper downward trajectory in your swing. You’ll learn to create more backspin just because you’ll constantly practice the proper downward motion.

Golfers who practice with Fiberbuilt mats consistently report that they are hitting higher and straighter shots with their irons.

It is extremely difficult to hit a metal/wood or hybrid stick from a hard surface or artificial turf mat. The reason is that the flat sole of these clubs makes them even more likely to bounce off a hard surface, resulting in a thin or spiky shot.

The Fiberbuilt soft fiber playing surface is the most realistic artificial golf surface ever built. The ball sits nicely on the fibers, just like it would on a fairway or rough first cut. No other golf mat can come close to the realistic experience of making golf shots from our soft fiber mats.

“But what if I like to hit from a ‘narrow lie’ so I can get a realistic feel of hitting the ball from a short fairway? Otherwise, how will I know I hit clean and make sure I’m not hitting big shots?”

That’s a question I asked because I used to have my soft fiber golf mat. I had gotten used to practicing a certain way from a hard surface mat or firm grass. What I discovered is that even a good ball hitter I will not do it Get that ball spin in a practice session from our soft fiber rug. It’s just physically impossible to create the same knockback effect that you would with a closed lie.

However, here’s what surprises most strong players after practicing on Fiberbuilt soft mats: When they start playing, they improve the backspin.. The reason is simple: His practice swings had a stronger downstroke. A better recoil is the natural result.

This happened to me: I started hitting the ball much higher as a result of better backspin. My golf partners noticed the difference. I really like how I can make the ball stick to the greens.

More important to me is that I am no longer hitting skinny shots. I used to hit a line drive wedge from time to time. Embarrassing, to say the least.

The most important consideration that serious players ask for is How can I hit a lot of balls in practice without getting injured?.” Think of how injuries have held back even great champions like Phil Mickelson, Mike Weir and even Jack Nicklaus.

Barb Mucha is a seasoned LPGA veteran who has won 5 times on tour. She makes an interesting observation about why even golf pros like to hit off the soft-fiber turf mat:

“Many golf pros are used to hitting from tight positions on well-prepared courses and fairways. They get used to the ‘tingling’ feeling in their hands if they hit a slightly fat shot. However, you don’t need to feel this impact from it. floor or a hard-surfaced carpet to know if you have hit a clean shot, you can tell by the sound of the impact and the flight of the ball. I appreciate practicing on a Fiberbuilt soft fiber golf mat because I can practice for hours without tiring my joints.”

Medical research reveals one of the leading causes of golf injuries: hitting from a Hard surface golf mat David Lindsay is one of the world’s leading golf physiotherapists and a leading authority on golf-related injuries.

He is the chief physical therapist at the Center for Sports Medicine at the University of Calgary. David has written over 30 peer-reviewed articles for various medical journals. His research includes work on back, shoulder, wrist and elbow injuries sustained by golfers. His research reveals some interesting clues about the rise in golf injuries…

David Lindsay is also a personal physical therapist for:

  • Stephen Ames – PGA Pro Tour
  • jason zuback – 5X Long Drive World Champion
  • Dale Goehring – Canadian Amateur Champion
  • Wes Heffernen – Winner of 2 Canadian Tour events

Here’s what David Lindsay has to say about golf injuries and hitting a hard surface mat:

“Most injuries affecting golfers occur to the upper extremity (eg, wrist, elbow, and shoulder). One of the main causes of these injuries is the jarring effect that occurs when the golf club hits a hard surface. The harder the surface, the greater the impact. Stress on the arms. This repetitive jerking leads to wrist sprains, tennis and golfer’s elbow, as well as rotator cuff injuries in the shoulder.”

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