4 rules you must follow to choose the best pole dance shoes for beginners

How to choose the best pole dancing shoes for beginners

So you’ve mastered the basic moves of pole dancing, spinning and climbing barefoot and would like the added challenge and sexiness of wearing pole dancing shoes. The variety of heels available is dazzling: ankle straps vs. mules, wedges, pumps, boots, all in varying heel heights from 3 inches to ten. It can be difficult to navigate all of these styles and find something suitable and comfortable to dance to. Fear not, follow our handy guidelines and you’ll be well on your way to choosing the best pair of beginner pole dancing shoes for you.

1. Buy a shoe with an ankle strap

The first thing to look for in a pole dance shoe is a secure ankle strap. Why do you ask? As you dance, you will be climbing, twisting, and spinning upside down. The last thing you want is for your shoe to fly off, possibly injuring yourself and bystanders.

Another good thing to look for besides an ankle strap, is a relatively thick toe strap to keep the shoes secure on your feet and provide more comfort.

2. Keep your heel height manageable

The standard heel height for exotic dance shoes is 6 inches, with a platform. If you are a beginner and/or not used to wearing heels in the first place, you can choose between 4 and 5 inches, making sure that the shoe you buy has at least a small platform. Platforms absorb shock from the floor, making the shoe more comfortable to wear and dancing less hard on your feet.

Skip the 7- to 8-inch heels: Even if you’re feeling a little ambitious, they can be a bit difficult to manage, even for an advanced student.

3. Sticky Materials Only

Stick to shoes that are made of plastic, latex, leather, or vinyl. These give the best grip on the pole and in case your shoes are too tight they can be easily stretched. Shoes made of cloth will slide off the pole and be practically useless and potentially dangerous if you decide to dance in them.

Also look for shoes with a solid, even base: some shoes have the heels on a separate segment or material from the base, which looks nice, but gives a small but higher chance of breaking the heel.

4. Keep your shoes simple

Heels come in a variety of styles and it can be quite tempting to choose the prettiest pair that catches your eye. However, there are certain things that you must take into account so that your shoes do not become a danger.

You can get just about any color or color combination you want, but don’t bother buying shoes with hooks, studs, rhinestones, excessive buckles, or laces, as you can injure yourself on them, scratch the pole, or slip from the shaky grip. can cause.

Also, if you’re concerned about comfort, opt for open-toed shoes, as they give your toes more room to move.

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