Empaths are more than empaths. Like a HSP (highly sensitive person), they are highly attuned to the stimuli and emotions and energy of other people, […]
Category: Lifestyle Fashion
The three most exciting travel books for the summer holidays
Summers are perfect for vacations. With the kids at home and the weather getting muggy, that’s when you should pack your bags and hit the […]
Quick, healthy, instant breakfast recipes for kids and teens
Breakfast is the most important meal of the day and having a healthy breakfast means you and your child will have a great day. Doctors […]
Cranberry Flax Seed Juice Fat Detox – How Does It Benefit?
A detox diet juice, also known as a cleanse diet juice, will remove poisons and toxins from your body. The goal of having a good […]
Just say no to birth control pills
While birth control pills are effective in preventing unwanted pregnancies, the risks far outweigh the benefits when it comes to your health. If you’re currently […]
The dangers of popping a pimple
Can popping a pimple kill you? Theoretically, yes. You can also cross the street. Of course, in more than 30 years as a family doctor, […]
Parasites: how do you know if you have worms and what to do with them?
I had a client a while ago who asked me this question: “I’ve noticed that I have menstrual cramps in the last few months and […]
Do you have cravings? Consider the Yin and Yang of your food
It’s 10 am, you’re at work, and you’re bored. The bagel you had for breakfast earlier wasn’t that satisfying, and the woman in the bucket […]
How caffeine can affect your health
In a normal cup of coffee there is about 170 mg of caffeine and in decaffeinated coffee there is about 30/40 mg of caffeine. On […]
Natural beauty therapies to add shine to your hair
Your crowning glory needs care and attention if you want it to grow long, strong, and shiny. Using natural beauty therapies should be your goal […]