Meeting an ex after your breakup is always an emotional and overwhelming experience, it can make you feel very uncomfortable and anxious, which is not the best feeling in the world.
From the moment you see your ex for the first time, your heart starts to race, suddenly you start to feel all sweaty and very uncomfortable and at that moment you have no idea how you will react, if you managed to get a word out of your heart. mouth or if you’re going to completely lose control and make a scene.
But this is the time when you need to recover, stay calm, and remember the tips below.
Things to remember when meeting your ex:
• Keep it short and sweet
Take a deep breath and stay calm and confident, smile and say hi and then walk away.
• Try not to engage in a long conversation, as you do not need to catch up on what has happened since you broke up.
• Remember, the more you talk, the greater the risk of embarrassment.
If you keep the conversation short and sweet, it will appear that you are in control of the situation and not the emotional mess you are in.
• Don’t mention the past
If your ex tries to keep you engaged in a longer conversation than planned, keep the conversation light and friendly and resist the urge to bring up the past, as this is not the time to air your complaints.
Rather, schedule a private meeting at a later date for that discussion and walk away as soon as you can.
• Be the best person
Trying to stay calm and collected when you see your ex can be difficult, especially if he is still very angry and is trying to fight you. The best thing you can do is be the best person, stay calm, be nice, tell your ex that you can meet another time and place, and then walk away. At the end of the day, they will feel bad about how they reacted and not about you.
• Do not misinterpret the situation
If all goes well and you have a wonderful friendly conversation and your ex gives you a goodbye hug, don’t misunderstand the situation.
After all, you were a couple who were madly in love in the past and your ex will probably try to do the same as you, to keep things nice. It doesn’t necessarily mean that your ex wants to get back with you just for the sake of it. They gave you a goodbye hug.
Remember to leave the pleasant conversation and hug at that time and continue to move forward with your healing process.
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